March 7, 2016 admin

Benefits of Yoga – RELIGION

Yoga is not a religion per se, but can be an aid to practice of basic spiritual truths in all religions. The core of Yoga’s philosophy is that all that you need is supplied from within you, the individual person or spiritual self and that you live a life that explores and maximizes all that you are blessed with. However, the source of what is within you can be supplied by your God, the Universe, or any Greater Source. Although Yoga is frequently first identified commonly within Hinduism, it appears the practices of Yoga far predates the Hindu traditions to ancient times and cannot be connected to any one religious belief system. Nevertheless, the techniques of Yoga have been adopted or accepted by most world religions. Yoga is a system of techniques that can be used for a number of goals, and can coexist with any common Religious faith. As long as your religious beliefs don’t oppose integrating your mind, body, and spirit in a way that improves the universe, then Yoga all you want and practice your faith. Namaste!