Events and Workshops
We are constantly adding fun and exciting workshops and events, so please reference our calendar and details below for more information.
We look forward to seeing you soon!
Sthira Sukham Winter Course
With Grace Duckworth
This 3 month course, beginning Jan 8, is designed for students that are looking to find more balance in their practice. The “Sthira Sukham Method” – meaning steadiness and ease – is a blend of tradition and science to bring you into your best state of body and mind through personal focus and group atmosphere.
OPTION 1: 3 classes per week + 1 private session: $350 – or 3 payments of $120
OPTION 2: 5 classes per week + one private session: $425 – or 3 payments of $143
OPTION 3: 5 classes per week + three private sessions: $500 – or 3 payments of $170
Learn to Teach Yoga
Let us show you how to share the gift of Yoga
1/12/2018 - 7/22/2018
From 8:30 am - 3:30 pm
Friday: 6-9 PM
Sunday 8:30- 3:30
Learn the fundamentals of yogic philosophy, anatomy, history of teaching practice and class structure. Learn sequencing, peak-poses, theming, fine-tuning, hands on assists and adjustments. This training is open to anyone with an established personal practice of at least a year. Designed for both those looking to teach yoga to the masses and to those just looking to deepen their knowledge.
This is a 7 month training that meets once per month from January to July. You have the option of adding on specialty workshops as well making the training 10 months in total. There will be a month break before the workshops begin again in September running trough November. These specialty workshops include:
Chair- September 8&9
Prenatal- October 6&7
Restorative- November 10&11