The Vision Workshop with Julie Valluett
From: 10:00 am – 12:00 pm July 8, August 19
10am – 12pm at YogaPatch (7235 Central St, Kansas City, MO 64114)
Investment: $15 (FREE for students with student ID)
WHY creating a vision? Shouldn’t we learn to live in the present?
Actually, having a vision helps us BE OUR BEST SELF IN THE NOW and experience the present with purpose, in a more mindful way. By having a vision, we can more easily adjust and change our old habits and thought patterns because we now have a clear picture of where we’re going and who we’re becoming.
During this dynamic workshop, you will have the opportunity to not only learn the universal principles used by the most successful people, but to design and get very clear on your dream, test it and start committing to it by setting up action steps to achieve it.
You will learn:
- Two essential keys for tuning into your purpose.
- A 5-point test for determining whether your dream is right for you.
- Simple thinking-strategies that will guard you from fear, doubt and worry.
- What wealthy people do that creates sustained success.
- The number one factor that causes people to lose steam when going after a dream, and how to stay motivated and override it.
- The 1 critical thing you must give up in order to reach your dream.
Crystal Mirror for Spiritual Awakening with
Rainbow Moon, PhD
Summer Wisdom Gathering:
“Health, Habits, and your Innate Heritage”
Thursday, July 13, 2007
6:30 PM – 9:00 PM
Saturday, July 15, 2007
9:00 AM – 8:00 PM
Kansas City’s Yoga Patch
7235 Central, Kansas City, MO 64114
* * * * * * *
The Wisdom Strategies are practical applications to be used consciously in order to gain a particular reward or achieve a specific goal. The goal of the strategies, in this case, is to present integrated but uncomplicated insights for resisting the persistent expectations and promptings of the greed based collective consciousness in order to literally create vibrant health, mindful habits, and a conscious awareness of your imprinted genetics. Success involves a willingness to fearlessly dive deep within; you’ve literally been brain-washed and have become fearful of your internal Flame. We’ll use this Summer Wisdom Gathering to set ourselves on fire in order to rise like the Phoenix eager to live a blazingly vibrant reality.
Doesn’t THAT sound like hot summer fun?
Are you someone who sincerely wants to evolve deliberately from the grip of a collective consciousness necessarily perpetuating suffering because it makes money? Are you someone who wants to live a creatively designed joy-filled existence? Discovering who and how you are as a physical being and what you are capable of as a human being can be key to a greater awareness of your Inner Source and it’s relationship to your Potential.
* * * * * * *
WHAT TO EXPECT:
Thursday, July 13, 6:30-9:00 PM:
We’ll discuss the scientific facts about your DNA, your unconscious habits, and how you are ultimately the controller of all aspects of your health and physical body. We’ll look at how knowing about each of the pieces of the puzzle that is you, pieces you’ve been trying to understand for years, maybe decades, is not especially beneficial without the appropriate perspective. It is the integration of the information gained from the pieces of the puzzle that symbolizes seeing the puzzle as a whole picture. Once the pieces are in place there’s a deep experiential sense of wholeness. We’ll include a Q&A to prepare those attending for the Integration Intensive on Saturday.
Saturday, July 15, 9:00 AM – 8:00 PM:
We’ll spend the day journeying for the pieces of your personal puzzle and joyously celebrate each “find” which supports integration. Consider this day an opportunity for you to become a spiritual archaeologist digging for the unseen underutilized fragments of the whole picture of You, the buried and hidden treasures of your Self. You will be stunned and stupefied by what you’ll unearth.
JOIN us for an exceptional journey beyond your current Looking Glass. Bring curious friends and family to make it a shared experience to remember. The Wisdom Strategies aim to change your way of seeing and therefore change your way of life.
* * * * * * *
Purchase of Gathering Tickets must be done by no later than noon on Wednesday, July 12 for Thursday; and no later than noon on Friday, July 14 for Saturday’s intensive. We have to plan and pay for the catered Lunch ahead of time. Click on the link below to reserve your space.
* * * * * * *
Thursday evening- 6:30 -9:00 PM = $43.00
(to be paid in advance)
Saturday Intensive: 9:00 AM – 8:00 PM = $195.00
(Includes lunch; to be paid in advance)
Thursday evening and Saturday Intensive = $223.00
(Includes lunch and must be paid in advance)
KIDS yoga, dance, and art camp
August 7 – 10, 1 – 4 pm
Various stations – yoga, art, dance
Class for Age 4 – 6
Class for Age 7 – 9
Class for Age 10 – 12
$99 if you register by 7/15
$129 if you register after July 15
Deadline to enroll: July 29.
Foundation Flow – Three month course/challenge: Sthira Sukham Method by Grace Duckworth
Sept 4 – Dec 1
5:30 – 7:00 AM (Mon – Fri)
This course is designed for yogi(ni)s looking to deepen their practice in a way that gives space for them to grow with the same group of students over a three month period. This system allows a practitioner to put all of their focus into a single system of postures and method of meditation. By bringing regularity into a routine, one will find the ability to lead the body through breath with limited distraction.
This course is designed for levels 1-3, or very beginner to advanced. Because of the unique approach of the Sthira Sukham Method, practitioners will all be able to follow the same routine and adjust for their unique experience without feeling lost. Over the three months students can expect:
Month 1: focus on alignment of postures, building stamina, memorization and light meditation.
Month 2: alternating schedule of self practice and workshop days – in which students will have the freedom to ask questions and make alterations to their practice – and moderate meditation.
Month 3: strong focus on personal practice and meditation; with limited workshop days.
Classes will begin on September 4 and run through Dec 1
Class days/times will be held Monday – Friday from 5:30 – 7 am
Pricing is $350 for course or $125 per month
Early bird discount: $300 – must sign up by July 31
Learn to Lift – Two month course/challenge: Sthira Sukham Method by Grace Duckworth
Oct 2 – Dec 1, Mon – Fri, 5:30 – 7 am
Sthira and Sukham Method by Grace Duckworth
This course is designed for Sthira Sukham yoga practioners that are interested in advancing their practice further. The updated series builds upon the grounding work from the “Foundation Flow” and challenges the body and mind to work together in a way that promotes a sense of lightness and deep strength from within. Similar to previous classes, you can expect regularity in sequence centered around anatomical form, breath work and more challenging meditation.
Month 1: focus on (new) alignment of postures, building stamina, memorization, some workshops and moderate meditation.
Month 2: strong focus on personal practice, increase in workshops and strong meditation.
*Must have completed “Foundation Flow” before attending “Lear to Lift”
Pricing is $250 for course or $133 per month
Early bird discount: $200 – must sign up by July 31