about-yoga-patch

About Yoga Patch

We’re Serious About Yoga

We offer all kinds of yoga for all levels, from beginners to the highly advanced. We welcome anyone seeking spiritual refuge from daily stress and physical well-being, even if you are on a frugal budget. We have monthly memberships for frequent visitors & packages that you may use when and how you like with no pressue. You can also just drop in… we want to see you. We simply want to spread the joy of yoga. In fact, we are so serious about spreading the blessings of yoga we offer regular “pay-what-you-can” classes for everyone.

Yoga For All

Who is a good fit for Yoga at the Yoga Patch? Children, family, and prenatal classes are great for those who want to practice Yoga as a family. Restorative and chair yoga classes are perfect for students who can’t or don’t want to get up and down off the floor but want to gain flexibility in body and mind are great for Yoga Patch. Hot yoga and flow classes will get your mind and body in the right place and burn 500 calories! If you have questions about what is a good fit for you, please contact us.

Learn more about us here.

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Events & Workshops

View our complete list of events and workshops here.

 

 


 

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Groovy Kids Yoga Teacher Training 
April 29 and 30

Kids doing yoga and meditating

10 and 20 Hour Teacher Training

Time: Saturday April 29 9-7pm
Sunday April 30 9-6pm

You can take the full 20 hour Training or just the first 10 hours, we call them Level 1 and Level 2
The cost is $300 each. Please contact me for a direct link to the first module only.REGISTER AT: info@groovykidsyoga.com.

CALL GREVILLE AT: 310-266-3040 or Maria at 816-268 4660

GroovyKids™ Yoga classes can be found in 11 countries across the globe

In this exciting and supremely practical 20 hour certified GroovyKids™ Yoga Teacher Training you’ll learn the GroovyKids™ Yoga Flow, and you’ll actually do it too.

It’s a 45-60 minute complete range of motion yoga class perfect for kids of all ages and abilities including music, movement, breath awareness and meditation.

We’ll watch a live GroovyKids™ Yoga class on film and present to you the GroovyKids™ Manifesto, or the 7 Keys to a successful GroovyKids™ Yoga class. We’ll break it down and see what works best.
We’ll add some fun games that get you to reveal your own patterns of thought. Be prepared to laugh! You’ll explore your own experiences and find your own strengths.

We then study the class sequence and learn why, when and how to modify the sequence for almost infinite classes. You’ll see why the GroovyKids™ vision works for all kids of all abilities and cultures, from the ages of 3-12 and sometimes even a little younger.

We put it all into practice with a free GroovyKids™ Yoga demonstration class and afterwards we’ll hold up our class against our 7 Keys, and see how we did. Then we’ll know why we teach GroovyKids™ Yoga instead of just Kids yoga.

We’ll expand the poses vocabulary and cover the guidelines for sequencing poses and how they can be used endlessly creatively. We look at Education standards for physical education as created by Education boards and see how yoga fits in.

Proven breathing techniques for kids will be practiced along with a more in-depth look at how yoga has interacted in our lives to help us understand simple ways that yoga philosophy is full of universal principles and how to more consciously apply them in teaching.

We look closer at how to modify classes as the age groups change, we practice partner yoga for extra fun with kids in class and play some more games designed to enlighten and inspire, including the “Yes, and” game, a brief exploration into positive thinking.

This course is ideal for anyone who loves kids, movement, yoga, learning new things or just life in general. We teach communication, philosophy and play.

Especially ideal for school teachers or educators who would like to incorporate yoga into their class time.

The course counts as 20 hours of Continuing Education Credits per Yoga Alliance standards.
All participants receive a 20 hour certificate of completion and The GroovyKids™ Yoga Teacher Training Manual

REGISTER NOW


Rachel-Meran-Yoga-Patch-Kansas-City
Heated Yin Yang Yoga (one Sunday a month)
May 21 
90 Minute Session
$20
Description:
Recharge and renew with this monthly class offering designed to create whole body balance. Yin/Yang yoga is a blend of both the Yin (lunar/restorative) and Yang (solar/energetic) elements of yoga. This class will allow you to deepen your physical practice, as well as develop mindful attention on the breath through held postures. Gentle heat will be used to release fascia and tighter muscles, to allow for deeper opening.

REGISTER


Julie

The Vision Workshop with Julie Valluett

From: 10:00 am – 12:00 pm  May 13,  June 10

• Do you want to discover your true dream or purpose?
• Would you like to eliminate fear, doubt, and worry and move toward your goals with confidence?
• Would you like to improve your relationships with your children or your loved one?
• Do you want to learn how to use your imagination so you can overcome stress and anxiety?

If you answered YES to those questions,mark your calendar!
Investment: $15 (FREE for students with student ID)

During this dynamic Vision workshop, you will learn:
• Two essential keys for tuning into your purpose.
• A 5-point test for determining whether your dream is right for you.
• Simple thinking-strategies that will guard you from fear, doubt and worry.
• What wealthy people do that creates sustained success.
• The number one factor that causes people to lose steam when going after a dream, and how to stay motivated and override it.
• A proven method for dissolving resistance you may have to prosperity so you can attract higher levels of results and abundance.
• The 1 critical thing you must give up in order to reach your dream.
REGISTER $15


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Calendar

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Find Us!

We offer Yoga for adults, families & kids. We are located in Kansas City at 7235 Central Street close to the Waldo & Brookside neighborhood just east of Prairie Village, Mission Hills, & Leawood.