Research Finds Yoga Eases Fibromyalgia Pain Research finds that yoga helps with the management of many emotional, psychological, and...

Study: Yoga Benefits Women with Complex PTSD By Nelson Pahl Post-traumatic Stress Disorder. Otherwise known as “PTSD.” We often associate...

So, yoga has many applications. One such application is the management of anxiety disorders. Now, it should be noted, yoga’s not gonna...

This week, we take a look at a study that investigates the power of sun salutations to build muscle strength, endurance, and shed body...