Research Finds Yoga Eases Fibromyalgia Pain Research finds that yoga helps with the management of many emotional, psychological, and...

Study: Yoga Benefits Women with Complex PTSD By Nelson Pahl Post-traumatic Stress Disorder. Otherwise known as “PTSD.” We often associate...

So, yoga has many applications. One such application is the management of anxiety disorders. Now, it should be noted, yoga’s not gonna...

This week, we take a look at a study that investigates the power of sun salutations to build muscle strength, endurance, and shed body...

You know yoga benefits flexibility and muscle structure. But did you also know that, according to science, it also improves respiratory...

We hear the word “anxiety” thrown around in our communities today as if it is just another thing we as humans deal with on a daily basis....

Meet Jessica Taddeo! What led you to become a yoga teacher? Yoga helped me to feel in my body for the first time in my life!  As I...

Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

By Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...

by Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...

A new feature in our blog space is to list specials currently run by our Arbor Vitae healing arts practitioners. This week, we feature...

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...

#yoga #yogapatch #healthylifestyle #bloodsugar

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...

#yogapatch #acupuncture #healthylifestyle

Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...

I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...

As you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose...