Nelson PahlMar 3, 20211 minYoga Eases Fibromyalgia PainResearch Finds Yoga Eases Fibromyalgia Pain Research finds that yoga helps with the management of many emotional, psychological, and...
Nelson PahlMar 3, 20211 minThe Benefits of Yoga for Women with PTSDStudy: Yoga Benefits Women with Complex PTSD By Nelson Pahl Post-traumatic Stress Disorder. Otherwise known as “PTSD.” We often associate...
Nelson PahlOct 16, 20202 minYoga and anxietySo, yoga has many applications. One such application is the management of anxiety disorders. Now, it should be noted, yoga’s not gonna...
yogapatcheventsOct 16, 20201 minSun Salutations for Strength and StaminaThis week, we take a look at a study that investigates the power of sun salutations to build muscle strength, endurance, and shed body...
yogapatcheventsOct 9, 20202 minStudy: Yoga Improves Respiratory Health You know yoga benefits flexibility and muscle structure. But did you also know that, according to science, it also improves respiratory...
yogapatcheventsSep 19, 20204 minAnxiety called! Its Got a NEW Number! We hear the word “anxiety” thrown around in our communities today as if it is just another thing we as humans deal with on a daily basis....
yogapatcheventsAug 20, 20203 minYoga Patch's Featured Teacher!Meet Jessica Taddeo! What led you to become a yoga teacher? Yoga helped me to feel in my body for the first time in my life! As I...
Yoga LifeJun 15, 20193 minRestore & Renew at YogaPatch Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch
Yoga LifeJun 4, 20192 minAerial Hammock Classes at Yoga Patch Offer Something for EveryoneBy Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...
Yoga LifeApr 26, 20192 minKC's Best Vinyasa Classesby Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...
yogapatcheventsNov 8, 20183 minAcupuncture Lowers Blood GlucoseA recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...
yogapatcheventsNov 2, 20181 minThis Week's Healing SpecialsA new feature in our blog space is to list specials currently run by our Arbor Vitae healing arts practitioners. This week, we feature...
yogapatcheventsOct 30, 20182 minMindfulness Rivals Traditional PsychotherapyAs the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...
yogapatcheventsOct 25, 20181 min3 Natural Blood Sugar Balancers#yoga #yogapatch #healthylifestyle #bloodsugar
yogapatcheventsOct 19, 20184 minTai Chi Benefits Parkinson's SufferersSo many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...
yogapatcheventsOct 11, 20182 minYoga Boosts BalanceYoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...
yogapatcheventsSep 25, 20182 minYoga Heals PTSDI’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...
yogapatcheventsSep 18, 20181 minLavender Oil Heals WoundsIn this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...
yogapatcheventsSep 10, 20181 minMeditation Helps Weight LossAs you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose...