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Restore & Renew at YogaPatch
Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

Yoga Life
Jun 15, 20193 min read
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Acupuncture Lowers Blood Glucose
A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...
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Nov 8, 20183 min read
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Mindfulness Rivals Traditional Psychotherapy
As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...
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Oct 30, 20182 min read
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Tai Chi Benefits Parkinson's Sufferers
So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...
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Oct 19, 20184 min read
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5 Ways Acupuncture Heals
#yogapatch #acupuncture #healthylifestyle
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Oct 15, 20181 min read
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Yoga Heals PTSD
I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...
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Sep 25, 20182 min read
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Lavender Oil Heals Wounds
In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...
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Sep 18, 20181 min read
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Yoga Improves Metabolic Syndrome
#yogapatch #yoga #metabolic #healthbenefits
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Sep 4, 20181 min read
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Tai Chi Helps Hypertension
In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....
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Sep 2, 20181 min read
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Yoga Empowers Seniors
#yogapatch #yoga #seniors #healthylifestyle
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Aug 27, 20181 min read
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Meditation Positively Affects Heart-Rate
#yogapatch #yoga #meditation #healthylifestyle
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Aug 13, 20181 min read
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