Alternative Healing

Yoga Life

Restore & Renew at YogaPatch

Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

Acupuncture Lowers Blood Glucose

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...

Mindfulness Rivals Traditional Psychotherapy

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...

Tai Chi Benefits Parkinson's Sufferers

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...

5 Ways Acupuncture Heals

#yogapatch #acupuncture #healthylifestyle

Yoga Heals PTSD

I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...

Lavender Oil Heals Wounds

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...

Yoga Improves Metabolic Syndrome

#yogapatch #yoga #metabolic #healthbenefits

Tai Chi Helps Hypertension

In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....

Yoga Empowers Seniors

#yogapatch #yoga #seniors #healthylifestyle

Meditation Positively Affects Heart-Rate

#yogapatch #yoga #meditation #healthylifestyle