Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...

#yogapatch #acupuncture #healthylifestyle

I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...

#yogapatch #yoga #metabolic #healthbenefits

In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....

#yogapatch #yoga #seniors #healthylifestyle

#yogapatch #yoga #meditation #healthylifestyle