Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels in healthy humans, in...

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a therapist, I have fo...

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia, of uncertain origins...

#yogapatch #acupuncture #healthylifestyle

I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while I won’t go into det...

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender #healthylifestyle

#yogapatch #yoga #metabolic #healthbenefits

In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension. #yogapatch #taichi #hype...

#yogapatch #yoga #seniors #healthylifestyle

#yogapatch #yoga #meditation #healthylifestyle