Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

By Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform postures that they may...

by Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of yoga. Millions of A...

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels in healthy humans, in...

A new feature in our blog space is to list specials currently run by our Arbor Vitae healing arts practitioners. This week, we feature offers from two Arbor ...

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a therapist, I have fo...

#yoga #yogapatch #healthylifestyle #bloodsugar

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia, of uncertain origins...

#yogapatch #acupuncture #healthylifestyle

Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years ago, no one really ca...

I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while I won’t go into det...

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender #healthylifestyle

As you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose weight can also cause...

#yogapatch #yoga #metabolic #healthbenefits

In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension. #yogapatch #taichi #hype...

#yogapatch #yoga #seniors #healthylifestyle

#yogapatch #yoga #meditation #healthylifestyle