#healthylifestyle

Acupuncture Lowers Blood Glucose

A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...

Mindfulness Rivals Traditional Psychotherapy

As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...

3 Natural Blood Sugar Balancers

#yoga #yogapatch #healthylifestyle #bloodsugar

Tai Chi Benefits Parkinson's Sufferers

So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...

5 Ways Acupuncture Heals

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Yoga Boosts Balance

Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...

Lavender Oil Heals Wounds

In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...

Meditation Helps Weight Loss

As you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose...

Tai Chi Helps Hypertension

In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....

Yoga Empowers Seniors

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Meditation Positively Affects Heart-Rate

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