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    Meditation Helps Weight Loss
    yogapatchevents
    • Sep 10, 2018
    • 1 min

    Meditation Helps Weight Loss

    As you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose weight can also cause anxiety? Weight loss can indeed be stressful; successful or not, it can be grueling to the psyche and cause abnormal levels of anxiety. Knowing this, researchers from Brazil’s Bahiana School of Medicine and Public Health set out to investigate the role meditation might play in relieving that anxiety. The Research Employi
    25 views0 comments
    Meditation Positively Affects Heart-Rate
    yogapatchevents
    • Aug 13, 2018
    • 1 min

    Meditation Positively Affects Heart-Rate

    #yogapatch #yoga #meditation #healthylifestyle
    26 views0 comments
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