Yoga LifeJun 4, 20192 minAerial Hammock Classes at Yoga Patch Offer Something for EveryoneBy Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...
Yoga LifeApr 26, 20192 minKC's Best Vinyasa Classesby Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...