Yoga Life
Restore & Renew at YogaPatch
Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch
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Yoga Life
- Jun 4, 2019
- 2 min
Aerial Hammock Classes at Yoga Patch Offer Something for Everyone
By Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...
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Yoga Life
- Apr 26, 2019
- 2 min
KC's Best Vinyasa Classes
by Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...
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- Oct 25, 2018
- 1 min
3 Natural Blood Sugar Balancers
#yoga #yogapatch #healthylifestyle #bloodsugar
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- Oct 11, 2018
- 2 min
Yoga Boosts Balance
Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...
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- Sep 25, 2018
- 2 min
Yoga Heals PTSD
I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...
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- Sep 4, 2018
- 1 min
Yoga Improves Metabolic Syndrome
#yogapatch #yoga #metabolic #healthbenefits
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- Aug 27, 2018
- 1 min
Yoga Empowers Seniors
#yogapatch #yoga #seniors #healthylifestyle
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- Aug 13, 2018
- 1 min
Meditation Positively Affects Heart-Rate
#yogapatch #yoga #meditation #healthylifestyle
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