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Restore & Renew at YogaPatch
Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch

Yoga Life
Jun 15, 20193 min read
318 views
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Aerial Hammock Classes at Yoga Patch Offer Something for Everyone
By Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...

Yoga Life
Jun 4, 20192 min read
623 views
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KC's Best Vinyasa Classes
by Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...

Yoga Life
Apr 26, 20192 min read
708 views
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3 Natural Blood Sugar Balancers
#yoga #yogapatch #healthylifestyle #bloodsugar
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Oct 25, 20181 min read
113 views
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Yoga Boosts Balance
Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...
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Oct 11, 20182 min read
89 views
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Yoga Heals PTSD
I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...
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Sep 25, 20182 min read
252 views
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Yoga Improves Metabolic Syndrome
#yogapatch #yoga #metabolic #healthbenefits
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Sep 4, 20181 min read
107 views
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Yoga Empowers Seniors
#yogapatch #yoga #seniors #healthylifestyle
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Aug 27, 20181 min read
127 views
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Meditation Positively Affects Heart-Rate
#yogapatch #yoga #meditation #healthylifestyle
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Aug 13, 20181 min read
106 views
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