Yoga Life
Restore & Renew at YogaPatch
Restorative yoga offers you physical, mental, and psychological renewal...And no one in KC does restorative better than Yoga Patch
top of page
Search
Yoga Life
- Jun 4, 2019
- 2 min
Aerial Hammock Classes at Yoga Patch Offer Something for Everyone
By Nelson Pahl According to Yoga Journal, aerial yoga is a type of yoga that uses a hammock or yoga swing to allow students to perform...
463 views0 comments
Yoga Life
- Apr 26, 2019
- 2 min
KC's Best Vinyasa Classes
by Nelson Pahl The popularity of vinyasa yoga (or "flow yoga") has soared over the past decade, becoming America's most popular style of...
530 views0 comments
-
- Nov 8, 2018
- 3 min
Acupuncture Lowers Blood Glucose
A recent acupuncture study by researchers at the University of Bangalore tested the effect of one point (CV-12) on blood glucose levels...
104 views0 comments
-
- Nov 2, 2018
- 1 min
This Week's Healing Specials
A new feature in our blog space is to list specials currently run by our Arbor Vitae healing arts practitioners. This week, we feature...
118 views0 comments
-
- Oct 30, 2018
- 2 min
Mindfulness Rivals Traditional Psychotherapy
As the practice of mindfulness grows, so do the findings of its efficacy in treating mental health disorders. While I’ve never been to a...
91 views0 comments
-
- Oct 25, 2018
- 1 min
3 Natural Blood Sugar Balancers
#yoga #yogapatch #healthylifestyle #bloodsugar
74 views0 comments
-
- Oct 19, 2018
- 4 min
Tai Chi Benefits Parkinson's Sufferers
So many conditions that can come with age challenge mainstream prescriptions for health. Parkinson’s, like Alzheimer’s and fibromyalgia,...
64 views0 comments
-
- Oct 15, 2018
- 1 min
5 Ways Acupuncture Heals
#yogapatch #acupuncture #healthylifestyle
94 views0 comments
-
- Oct 11, 2018
- 2 min
Yoga Boosts Balance
Yoga. It offers some serious benefits. And perhaps that’s why its practice is so widespread throughout the West today. I mean, 30 years...
72 views0 comments
-
- Sep 25, 2018
- 2 min
Yoga Heals PTSD
I’m a big believer in the practice of yoga as the ultimate healer. Like many of you, I’ve been through some trauma in my life. And, while...
228 views0 comments
-
- Sep 18, 2018
- 1 min
Lavender Oil Heals Wounds
In this week's YogaPatch Times Weekly Podcast, we take a look at a study that finds lavender oil heals wounds. #yogapatch #lavender...
25 views0 comments
-
- Sep 10, 2018
- 1 min
Meditation Helps Weight Loss
As you may know, anxiety can cause weight loss. Rapid, serious weight loss. But did you know the reciprocal applies: an attempt to lose...
25 views0 comments
-
- Sep 4, 2018
- 1 min
Yoga Improves Metabolic Syndrome
#yogapatch #yoga #metabolic #healthbenefits
81 views0 comments
-
- Sep 2, 2018
- 1 min
Tai Chi Helps Hypertension
In this week's YogaPatch Times Weekly Podcast, we examine a history study that finds Tai Chi to be a viable remedy for hypertension....
80 views0 comments
-
- Aug 27, 2018
- 1 min
Yoga Empowers Seniors
#yogapatch #yoga #seniors #healthylifestyle
109 views0 comments
-
- Aug 13, 2018
- 1 min
Meditation Positively Affects Heart-Rate
#yogapatch #yoga #meditation #healthylifestyle
78 views0 comments
bottom of page